Wellness Classes
Leaders: Jin Ming, Sho Sho and Shirley Bennett

~~~Pastor Jin Ming is now offering Wellness Classes every Tuesday afternoon from 3 - 4 PM in the Fireside Room downstairs! Jin Ming will focus on accupressure, light yoga, and several other ways for you to take better care of yourself! Come and check it out!

~~~Sho Sho teaches Tai Ji on Thursday and Friday mornings at 7:30 AM. If you are an early riser and want to take part in one of these invigorating classes, please contact the church office.

~~~Shirley Bennett leads the Women's Exercise Group every Monday, Wednesday and Friday at 7:45 AM. Guaranteed to give you a great start to your day!

 

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This Week's Events
JUL

19

THU
Tai Ji Exercise with Sho Sho!
7:30 AM to 8:30 AM
JUL

20

FRI
Exercise Group
7:45 AM
Meets every Friday
Parkinson's Disease Support Group
1:00 PM to 2:00 PM
Come join our wonderful group! We offer discussion, exercise, and caring! Contact Teresa Ellis for more details at 360-682-5060
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