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Wellness Classes

Leaders: Jin Ming, Sho Sho and Shirley Bennett

Wellness Classes

Tuesdays 3-4 p.m.
Pastor Jin Ming is now offering Wellness Classes every Tuesday afternoon from 3 - 4 p.m. in the Fireside Room downstairs! Jin Ming will focus on accupressure, light yoga, and several other ways for you to take better care of yourself! Come and check it out!
** This class is currently not meeting due to the Covid-19 pandemic**

Tai Ji

Thursdays & Fridays 7:30 a.m. 

Sho Sho teaches Tai Ji on Thursday and Friday mornings at 7:30 a.m. If you are an early riser and want to take part in one of these invigorating classes, please contact the church office.
** This class is currently not meeting due to the Covid-19 pandemic**

 

Women's Exercise Group

Mondays / Wednesdays / Fridays 7:45 a.m. 

Shirley Bennett leads the Women's Exercise Group every Monday, Wednesday and Friday at 7:45 AM. Guaranteed to give you a great start to your day!

 

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