Wellness Classes

Leaders: Jin Ming, Sho Sho and Shirley Bennett

Wellness Classes

Tuesdays 3-4 p.m.
Pastor Jin Ming is now offering Wellness Classes every Tuesday afternoon from 3 - 4 p.m. in the Fireside Room downstairs! Jin Ming will focus on accupressure, light yoga, and several other ways for you to take better care of yourself! Come and check it out!

 

Tai Ji

Thursdays & Fridays 7:30 a.m. 

Sho Sho teaches Tai Ji on Thursday and Friday mornings at 7:30 a.m. If you are an early riser and want to take part in one of these invigorating classes, please contact the church office.

 

Women's Exercise Group

Mondays / Wednesdays / Fridays 7:45 a.m. 

Shirley Bennett leads the Women's Exercise Group every Monday, Wednesday and Friday at 7:45 AM. Guaranteed to give you a great start to your day!

 

 
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